Sapa 3 Days: The Full Muong Hoa Valley

Why this trip

• The whole length of Muong Hoa on foot over three days, ridge and valley and waterfall.
• Two nights in family homes, in two different villages.
• Long enough that the landscape changes under you rather than repeating.
• The trek to book if you want Sapa properly rather than a sample of it.

An honest note: Three consecutive walking days of 10 to 15 km. None of them is technically hard, but the third morning is when people find out how their legs feel about the first two.

At a glance

Price

Group departure. You join a small group of up to 12 people. Same route, same guide.

Solo travellers pay the same $125. There is no single supplement and no surcharge for travelling alone.

Private departure. Your own guide, your own pace. Same route and the same homestays, but the guide belongs to your group and you can stop, slow down or skip a section whenever you like.

How to book a private departure. The booking box on this page charges the group rate of $125 per person. For a private departure, message us on WhatsApp or send an email with your dates and group size. We reply with the exact total from the table above and a payment link, so you always see the final figure before you pay anything.

Children. Under 5 travel free. Ages 5 to 8 pay 75 per cent of the adult price. From 9 years the full adult price applies, because a nine-year-old walks the same distance as everyone else. Tell us the ages when you book and we will apply the reduction before you pay.

How it works

1. Book and confirm. Pay at checkout or message us on WhatsApp first. We confirm your date, your meeting point and your guide within one hour, and tell you exactly what to bring.
2. Day 1. 09:00 Out of Sapa town and up onto the high ground.
3. The evenings. You stay in family homes, not hotels. Mattress, mosquito net and thick blankets, a shared bathroom with hot water, and dinner cooked by the family. You are welcome in the kitchen.
4. Getting back. 14:30 Back in Sapa. That usually leaves time to shower before an evening bus or train to Hanoi.

What to bring

You are out for 3 days but sleeping in village homes, so pack small. Leave your main bag at your hotel in Sapa town.

• Shoes with grip and ankle support. Trainers are fine in dry weather, not after rain
• Walking poles if your knees dislike descents
• One change of clothes per night and a small towel
• Rain jacket or poncho, whatever the forecast says
• A warm layer. Sapa is a mountain town and evenings are cold from October to March
• Sunscreen and sunglasses
• Cash in Vietnamese dong for drinks and anything you buy in the villages
• Any medication you take, plus blister plasters
• Headlamp or a charged phone. Village lighting is thin after dark

Getting to Sapa from Hanoi

Sapa is five to six hours from Hanoi. Most people take an overnight sleeper bus and arrive early, or a day bus that gets in around lunchtime. There is also the night train to Lao Cai plus an hour by road.

This tour starts and finishes in Sapa town, so transport from Hanoi is not included in the price above. We book it for you if you want it. Tell us your dates when you book and we will add it to your booking with the fare shown before you pay, rather than leaving you to sort it out at a bus office.